Breathe. Move. Feel.
Movement is not only joyful and life-affirming, it is a powerful way to deepen our relationship with ourselves and to others. My primary goal as a yoga teacher is to give my students opportunities to experience a more integrated experience of embodiment, to expand their presence in themselves, and live more fully.
Private Yoga Instruction
Private lessons offer one-on-one attention to support your body awareness and healing. We focus on your individual concerns and adapt the practice to your evolving needs.